With the Sun in My Eyes

My physical therapy appointment was at 8 this morning. 

I KNOW!!!

Being someone who is very, very, very seldom up at that atrocious hour, I never thought about driving into the sun and having to actually unhook my visor to help me.  How do people who work do this every day? 

The session itself was okay.  There were new things to do there, but I'm to keep the same exercises going here.  This

is kind of a bicycle for arms.  No problem on the left side, but that right side wasn't having any of it.  So I'm pretty sore tonight, but ice and Aleve are helping.

Depending on how I feel tomorrow, I may try casting on a little.  And depending on how that goes, maybe do a row or two?

Comments

Araignee said…
When The Mister had therapy he used to get those awful early morning sessions. Pup and I would stroll the boardwalk and watch the sun come up waiting for him to come out.
Those arm cycle things are very popular in nursing homes. I used to watch people using them when I would go visit dad. I always wondered what kind of a workout you would get from using one.
July 18, 2025 at 9:58 PM
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