Stop (Think Again)

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My shoulder and my arm have been feeling much better lately.  So much so that I'd been doing extra rounds of exercises.  I thought there was genuine healing.

I was sore going into therapy today (surprise) and I am seriously sore now.  There were new exercises today --- some of which I couldn't do.  And I go back on Thursday.

Comments

Araignee said…
Ouf. That sounds awful. The Mister was warned time and time again by his therapists after his replacements not to overdo it at home in between sessions. He kept thinking that worker harder meant getting back to normal faster. It doesn’t.
July 22, 2025 at 8:12 PM
Kim in Oregon said…
I know that feeling--when you're feeling GOOD and so you KEEP AT IT and---get some rest now Twinnie.
July 22, 2025 at 8:19 PM
Delighted Hands said…
Unfortunately, recovery isn't a straight line.
July 23, 2025 at 9:15 AM
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