Overnight

My shoulder woke me up.  That was the first time in a while, actually.  Weirder than it hurting like that was that the pain was in the front instead of the back or the top.

I've had to really, really cut down on my assigned exercises.  The therapist said not to overdo it.  (As if anyone needs to be told to exercise LESS.)  Of the four he gave me, only two don't bother me, so I'll go on with those.  Next appointment: Friday.


Comments

Araignee said…
I'm so sorry to hear this. Easy does it is sometimes the best advice even though it's hard to do.
Kim in Oregon said…
I'm going to see it as a good sign.
Dee said…
My PT woman said to me that pain is sign of healing. Yeeaahhhh....I'm not falling for that. 😝
Delighted Hands said…
yep, i've heard that shoulders are the most painful to hurt--So sorry!

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