Toldja

There is a Little Free Library in our subdivision.  Yesterday, Tap and I walked to it.  It was a breezy morning-almost-noon, an excellent day for the trek.  It was nice, and I came away with three books, and Tap took a longer than usual nap in the afternoon.  Everything went swimmingly . . . except for my knees.

Not a long walk, a couple of slopes either way,, slow pace (Tap's first Spring.  SO MUCH TO SNIFF.)  No issues last night.  This morning, though, 
(This is the point at which I remind you that rest and painkillers were my first treatment choice.  See what happened with moderate exercise and use, like the orthopedist suggested?)


Comments

kmkat said…
Rest, painkillers, and knitting. Recommended by Dr. Mom.

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