There is a Little Free Library in our subdivision. Yesterday, Tap and I walked to it. It was a breezy morning-almost-noon, an excellent day for the trek. It was nice, and I came away with three books, and Tap took a longer than usual nap in the afternoon. Everything went swimmingly . . . except for my knees.
Not a long walk, a couple of slopes either way,, slow pace (Tap's first Spring. SO MUCH TO SNIFF.) No issues last night. This morning, though,
(This is the point at which I remind you that rest and painkillers were my first treatment choice. See what happened with moderate exercise and use, like the orthopedist suggested?)
1 comment:
Rest, painkillers, and knitting. Recommended by Dr. Mom.
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