The knee exercises continue. I'm well aware that this isn't exactly what's happening, but the pain / sensation is that my kneecap shifts out of place. It jolts me to a stop, and it takes several seconds before I'm able to move again. Although this is a different condition from what led to knee surgery on my right side many years ago, the exercises are largely the same: working the tendons and ligaments to hold everything in place. Bor, Ring.
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1 comment:
Ugh. Lets get you well soon for summer!
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