Sunday, March 17, 2019

Dull, Dull, Dull

The knee exercises continue.  I'm well aware that this isn't exactly what's happening, but the pain / sensation is that my kneecap shifts out of place.  It jolts me to a stop, and it takes several seconds before I'm able to move again.  Although this is a different condition from what led to knee surgery on my right side many years ago, the exercises are largely the same: working the tendons and ligaments to hold everything in place.  Bor,  Ring.




1 comment:

kathy b said...

Ugh. Lets get you well soon for summer!

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